During this very challenging time it can be easy to let our mental health slip and it's important that we do things that will help us stay physically and mentally healthy.
Below is some really useful information and activities created by South Tyneside Council and the Healthy Minds team to help both children AND parents/carers make sure we all maintain good mental health during times of uncertainty and isolation.
Click the links below to find out more.
South Tyneside Healthy Minds Team
South Tyneside Healthy Minds Team offers support for both children and adults. Use the link below to see the support they can offer to help children adjust after the latest period of Lockdown.
There is also support for parents as well to help the with their own mental health.
Click below to find out more: